Back Mat With Spikes

If you re beset by treatment resistant back pain you may want to check out an acupressure mat.

Back mat with spikes.

Intey wellness therapy acupressure mat set relief muscle pain and stress acupuncture mat and pillow cushion for back neck feet massage with carry bag black 4 5 out of 5 stars 30 25 99 25. Acupressure mats are foam pads with little spikes arranged in a specific pattern such that when you lay down on the mat the spikes actuate your body s pressure points. Anself massager cushion acupressure mat relieve stress pain acupuncture massage pillow spike yoga mat with pillow spike acupuncture pad for relieving stress back neck pain green 4 3 out of 5 stars 1 020. The shakti acupressure mat is a daily self care tool based on the indian bed of nails.

If used under the back it increases blood circulation to the back muscles and helps treat the underlying tension. To avoid wounds or infection don t use an acupressure mat if you have thin skin diabetes or poor circulation. The spikes work on the principle of acupressure. Acupressure mats as they re called work on contact when you walk stand or lie down on them the spikes exert pressure on your acu points commonly known as the bed of nails method.

Thousands of sharp spikes apply pressure to skin and muscles supporting restful sleep relaxation mental clarity and well being. Mat spikes can pierce the skin especially when the mats are used incorrectly. Contrary to popular belief beds of nails have been used as a relaxation aid for 5 000 years. The gentle painless pressure of the mat allows the body to relax and release endorphins creating a life.

The plastic spikes on the mat may look uncomfortable but they should not be painful. Relax your mind body in 20 minutes. The ultimate aim with an acupressure mat is to place it on the floor and lay down on it with your shirt off so your skin is in direct contact with the plastic points.